| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 1 | Hannah Woodcock | 12 | Pershore | 3:09.11 |
| 2 | 2 | Kizzie May Adlam | 12 | Haden Hill | 3:05.88 |
| 3 | 3 | Alisha Greenshields | 12 | Co Birm'ham | 3:04.30 |
| 4 | 4 | Millie Checkley | 12 | Co Birm'ham | 2:53.59 |
| 5 | 5 | Aimee Hood | 12 | Co Coventry | 2:57.23 |
| 6 | 6 | Ellie Sibbald-Perkins | 12 | Co Birm'ham | 3:05.27 |
| 7 | 7 | Jessie-Leigh Jenns | 11 | Warley Wasps | 3:07.60 |
| 8 | 8 | Maddison Nuttall | 12 | Team Mercia | 3:09.97 |