| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 1 | 2 | Worcester SC | Worcester | 3:51.00 | |
| 2 | 4 | Ellesmere College Tita | Ellesmere Co | 3:43.84 | |
| 3 | 6 | City of Birmingham A | Co Birm'ham | 3:39.90 | |
| 4 | 5 | RWSSC A Team | Royal Wolv | 3:40.70 | |
| 5 | 3 | City of Coventry SC | Co Coventry | 3:48.00 | |
| 6 | 1 | Boldmere SC | Boldmere | 3:59.00 | |