EVENT 223 Womens 14/16 Yrs 400m Medley Team - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 3 | 1 | RWSSC Team | | Royal Wolv | 4:47.33 |
| 4 | 3 | Worcester SC | | Worcester | 4:44.00 |
| 5 | 2 | Wrekin College SC | | Wrekin Coll | 4:45.00 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 1 | 4 | Chase SC | | Chase | 4:41.13 |
| 2 | 6 | Boldmere SC | | Boldmere | 4:33.00 |
| 3 | 8 | City of Birmingham B | | Co Birm'ham | 4:27.90 |
| 4 | 10 | Ellesmere College Tita | | Ellesmere Co | 4:18.30 |
| 5 | 9 | City of Birmingham A | | Co Birm'ham | 4:21.90 |
| 6 | 7 | Leamington Spa SC | | Leamington | 4:30.00 |
| 7 | 5 | City of Coventry SC | | Co Coventry | 4:37.00 |