| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 1 | 2 | Wyre Forest | 17/OV | Wyre Forest | 3:51.00 |
| 2 | 4 | Newcastle St | 17/OV | Newcastle St | 3:50.00 |
| 3 | 6 | Leamington | 17/OV | Leamington | 3:35.00 |
| 4 | 8 | Co Birm'ham | 17/OV | Co Birm'ham | 3:32.99 |
| 5 | 7 | Birm'ham Uni | 17/OV | Birm'ham Uni | 3:34.00 |
| 6 | 5 | Warwick Uni | 17/OV | Warwick Uni | 3:47.87 |
| 7 | 3 | Wrekin SC | 17/OV | Wrekin SC | 3:50.00 |
| 8 | 1 | StaffordApex | 17/OV | StaffordApex | 4:10.00 |